Virtual Art Therapy Group

Theme: Codependency

Mondays 7-8pm EST beginning December 8th

$20 per person, per group (spaces available)

Do you get anxious about setting or keeping boundaries? Do you feel responsible for everyone’s well-being or feel guilty when you don't step in? You're not alone, and relationships don't have to be this way!

Codependent relationship patterns often lead to feelings of guilt, anxiety, depression and exhaustion.

Group art therapy can help you connect with your true self, deeper desires and needs, and cultivate empowerment alongside others who get it. Art making in groups can help you identify deeper thoughts and feelings, making the healing process more dynamic and thorough. You don’t need to have any art experience, interest, or skill to get the most out of art therapy!

Learn more about art therapy here.

This group is right for people who:

• Struggle to know if something is or is not their responsibility

• Find themselves tired from taking care of others

• Struggle to set or keep boundaries

• Feel guilty or anxious about their needs in relationships